According to Scientific American.

From the Story:

Among those who ate the most chocolate–averaging more than four grams a day–average systolic and diastolic blood pressure was 3.7 and 2.1 millimeters of mercury lower than their chocolate-spurning peers. This result did not hold true for other sweet foods nor did it vary among men who also smoked, were inactive or consumed a lot of alcohol. And, despite being strongly associated with greater intake of calories, chocolate lowered the overall risk of cardiovascular or any other disease by as much as 50 percent.

Posted at 09:52 pm by Johnny B

Posted by BP @ 03/02/2006 10:09 AM PST
I’m in…I’m sold…and can adjust my New Year’s resolutions accordingly.

Chocolate rules!
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